Spinervals Competition DVD 7.0 - The Uphill Grind
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Price : $24.99
You Save : $5.00 (17%)
Product Description
Hills... You either love 'em or you hate 'em. Our cast of elite female cyclists, triathletes and road cyclists suffer with you while developing incredible hill climbing strength! Join Coach Troy and the group for the ultimate 45 minute hill training workout video. Train alongside U.S. Olympic Triathlete Joanna Zeiger as she prepares for world class competition!
Product Details
- Product Dimensions: 7.5 x 0.2 x 5.5 inches ; 4 ounces
- Shipping Weight: 4 ounces (View shipping rates and policies)
- ASIN: B001E37PHS
- Item model number: VD284288
Product Features
- Indoor cycling DVD from Spinervals, difficulty level: 9.5 (on a scale of 1 to 10)
- Length: 45 minutes
Customer Reviews
I have used Coach Troy's Spinervals sets for years in the off season. This DVD tends to be the one that makes into the player more than the rest. It is a quick 45 minute workout that simulates hill training. There is lots of out of the saddle 'climbing', which helps break thinsg up for me. I prefer this one comapred to the 24.0 Hill Climb workout and it is a great change of pace from the 1.0 No Slackers allowed.
Highly recommended for casual or avid cyclists. Needs more on technique, but excellent for cardio and interval training. Good for moderate hill training. I use it once a week!
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